Carson Eckard

As a queer, transgender clinician, I provide a safe, affirming space for anxiety, depression, trauma, and identity exploration. My flexible, warm approach blends CBT, mindfulness, play, and creative techniques to honor your story and help you grow with confidence.

Your story is an adventure, full of challenges and discoveries. In a safe, affirming space, I help you navigate anxiety, trauma, or identity questions, build resilience, and step forward into a life that feels more joyful, authentic, and true to you.

I support clients exploring gender, sexuality, and identity while navigating trauma or experiences of rejection. Using playful, creative, and integrative methods, therapy becomes a journey of discovery, building resilience, confidence, and a stronger connection to your authentic self. My ideal client may feel overwhelmed by anxiety, depression, or past trauma and is searching for a safe, affirming space to explore their experiences. They may be questioning identity, navigating transitions, or struggling with belonging, especially if they are LGBTQ+, transgender, non-binary, neurodivergent, or facing systemic barriers. They want to feel accepted and supported while gaining tools to manage stress, build resilience, and heal. Together, we work toward feeling grounded, authentic, and confident, moving beyond survival into a life of joy, peace, and fulfillment.

Therapy with me is an adventure in self-discovery. Using play, creative expression, and nature, we explore your experiences. I integrate DBT, mindfulness, trauma-informed, and strengths-based techniques virtually to help you grow with curiosity and confidence.