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Headshot of Cary Johannes, PSYCHOLOGIST

Dr. Cary Johannes

Psychologist(she/her/hers)
23 years of experience
  • Anxiety, Depression, Stress management, Maternal mental health, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

Welcome! I am Dr. Cary Johannes, a compassionate and dedicated psychologist with a deep passion for empowering individuals to overcome anxiety, stress of life’s transitions, unlocking their full potential. I work with students and women facing life transitions and concerns and people exploring their spirituality. I utilize a unique blend of traditional therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), and Solution-Focused Therapy, mindfulness, and spirituality to support you in making lasting, positive changes.

My approach to therapy

I believe in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and concerns at your own pace. In the first few sessions, you can expect to feel supported and encouraged, as the foundation for trust and rapport is established. I’ll work alongside you to develop tailored coping strategies that foster personal growth, well-being, and lasting transformation.

What you can expect from me

I am passionate about helping individuals recognize their unique purpose to reach their full potential. Together, we’ll build a toolkit of coping skills that empower you to move through life’s challenges with confidence and ease to live a life that feels grounded, fulfilled and at peace. You can can book an appointment directly at my website.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    PsyD (Doctor of Psychology) at Argosy University (MN School of Professional Psychology)
  • License type
    Psychologist (Wisconsin)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health, Women's issues
  • More specialties
    ADD/ADHD, Family issues, Grief or loss, Relationship issues, Infertility
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Structural Family, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Children, Adolescents
  • Languages
    English