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Headshot of Caryl Brent, LMHC

Caryl Brent

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anxiety, Depression, Eating Disorders, Substance Use / Addiction, and Women's Issues

Great to meet you!

My name is Caryl and I am a Licensed Mental Health Counselor in New York State who has over 40 years of experience in working with a variety of issues including PTSD/Trauma, women's issues, Veteran concerns, depression, anxiety, job/vocational stress and problems with alcohol/substance abuse. I have been trained in a variety of different approaches including Interpersonal, Adlerian, EMDR, Attachment Theory, and Emotionally Focused Couples Therapy.

A bit about my approach to therapy

I try to be flexible and adapt my therapeutic approach to the individuality of the client. I have been trained in many approaches in order to select the best form of treatment for you. I try to adapt the therapy to the client and not the client to a specific form of therapy.

"Not everything that is faced can be changed. But nothing can be changed until it is faced." Quote James Baldwin

What you can expect from our first session

I attempt to create a safe haven for people in which they can be open and not feel judged. I am interested in getting to know the person and not just their problems and concerns. It also helps me to see what has worked or not worked in the past in tackling their issues.


Caryl's style is

Humorous
Open-minded
Energetic

Insurance carriers Caryl accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna

More about Caryl

MC (Masters in Counseling) at State University of New York At Buffalo
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Family Issues, Stress, Relationship Issues, and Trauma
Modalities: Interpersonal Psychotherapy (IPT), Attachment Based, Trauma Focused CBT, and Gottman Method / Gottman Couples