Caryn Torres

Are there certain aspects of your life that you are dissatisfied with? Are there struggles within that leave you drained? Anxiety, depression, work distress, relationship and family conflict, trauma, grief and loss are all a part of being human. In therapy, I offer support, tools, help with emotional regulation, reframing your false self beliefs and healing your inner child. From the school sandbox, to the hospital, to the privacy of a quiet office, I will meet you where you are at without judgement.

I have a variety of modalities to pull from, whether you are looking to meet short term goals in a solution focused manner, or wanting to work on longer term trauma and healing your inner child, I will tailor your therapy to your needs with care.

Care, empathy, true listening and support. Goals and improvement to aim for if wanted.