Caserea Townsend

(she,her, they, them, he, him)

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Stress, Substance Use / Addiction, and Women's Issues

Intro Style Cost More info

Great to meet you!

Welcome! My name is Caserea Townsend, and I am thrilled that you have chosen me to accompany you on your journey. My aim is to support you through life's challenges and empower you to make confident decisions while fostering personal growth.

Thank you for considering me as your therapist. I look forward to working with you and helping you achieve your goals.

A bit about my approach to therapy

I specialize in working with children, adolescents, and adults who are struggling with boundary issues, depression, anxiety, and other related concerns. To provide the best possible care, I utilize a range of treatment modalities, including Mindfulness, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).

What you can expect from our first session

My unique life experiences have given me a deep sense of compassion and understanding, which I bring to every session. I am committed to creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.

Caserea's style is

Open-minded

Warm

Solution-oriented

Insurance carriers Caserea accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Cigna

Oscar

Oxford

United Healthcare

More about Caserea

Other - Masters at University of Phoenix

License type: LPC (Licensed Professional Counselor) (Texas)

Gender: Female

Ethnicity: Black or African descent

Languages: English

Works with: Children, Adolescents, Adults, and Seniors

More specialties: ADD/ADHD, LGBTQIA+, Anger Management, Grief, Loss, and Relationship Issues

Modalities: Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), and Solution Focused Brief Therapy (SFBT)