I work with individuals navigating the intricacies of the human experience to help them cope with emotions that impact relationships with the self and others. My practice specializes in supporting individuals facing anxiety, depression, grief/loss, chronic illness, life transitions, and pregnancy/postpartum support.
My approach is empathetic, humanistic, collaborative, and integrative. In addition to my traditional psychotherapy training, I am a certified yoga teacher, to incorporate a holistic, mind-body connection to my practice.
Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.
