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Headshot of Cashmere James, LMHC

Cashmere James

Therapist(She/Her)
4 years of experience
  • Virtual
  • Depression
  • Individual therapy, Family therapy

Great to meet you!

As a Licensed Mental Health Counselor, I have a great passion and significant experience in working with people from marginalized communities.

My approach to therapy

My work focuses on targeting ineffective behaviors, habits, and beliefs. Through CBT, SFBT, Psychotherapy, and person-centered approaches, I support and guide my clients in developing plans to improve the quality of their lives. I believe in taking a collaborative approach to helping clients reach their goals.

What you can expect from me

I empathize and offer a judgement-free space while having straight talk with my clients to support them in being and discovering their authentic self. I look forward to working with you on this journey to explore your Vigor Within!

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Holistic, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Masters in Clinical Mental Health Counseling at Alfred University, Other
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Depression
  • More specialties
    Anxiety, ADD/ADHD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Behavioral, Positive Psychology, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Structural Family, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
Next available: Jun 24