Hello there! I'm a Texas-based Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I have a Master of Arts degree in Clinical Mental Health Counseling and specialized post-graduate level training in perinatal mental health concerns, trauma, insomnia, and parenting support.
I take a person-centered, strengths-based approach to counseling. We'll work together to identify and achieve therapeutic goals that reflect your personal values and empower you to authentically live your best life. Depending upon your needs, we may also incorporate learning mindfulness strategies, improving communication and interpersonal skills, and finding creative ways to move toward your desired change.
We'll get real about how messy this journey of life can be - and work toward a renewed sense of hope, meaning, and self-compassion.
