My approach is influenced by Jungian, Depth, and Transpersonal psychology, feminist, queer and social justice-allied, and strength-based. I hold an MA in Counseling Psychology with an emphasis in Expressive Arts Therapy from California Institute of Integral Studies, and have been in practice for 10 years in a wide variety of clinical mental health settings.
My work is grounded in the belief & experience that we all have access to a deep well of unconscious wisdom, and that creative & imaginal processes are some of the most direct ways to contact it. To assist you in doing so, I use expressive arts, dreamwork, mindfulness-based cognitive therapy (MBCT), guided imagery & visualization, and other creative & imaginal approaches to enhance and deepen traditional talk therapy.
I believe that you are the expert on your own healing. My job is to listen deeply and to put you in closer touch with your inner knowing so that you can arrive at your own answers. I see my role as your guide and companion on the road to self-discovery, helping to shine a light in dark places and retrieve gems of wisdom and personal truth. I am here to support your empowerment in your own healing process and strengthen your connection to your creativity, resilience, and intuition.
