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Headshot of Cassandra Ghaznavi, LMFT

Cassandra Ghaznavi

Therapist
9 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Panic disorders, Trauma
  • Individual therapy

Great to meet you!

You deserve support that meets you where you are and helps you get where you want to be. As a licensed Marriage and Family Therapist, I empower individuals to overcome anxiety, depression, ADHD, Autism Spectrum Disorder, suicidal ideation, self-harm, and other mental health challenges. With experience treating PTSD, burnout, OCD, panic attacks, anger management concerns, substance use and addiction, gender identity issues, and major life transitions, I provide compassionate, evidence-based care tailored to your unique needs. Therapy can be the beginning of a healthier, more fulfilling chapter—and I'd be honored to support you.

I provide an inclusive, affirming, and culturally responsive space where clients feel seen, heard, and valued. Through ongoing training in anti-racism, spirituality, and LGBTQIA+ affirming care, I strive to offer compassionate, evidence-based support. I believe you are the expert in your life, and I am here to support your healing and growth.

My approach to therapy

My approach is rooted in person-centered therapy, creating a warm, supportive space where you feel heard and valued. I provide trauma-informed, culturally responsive therapy in a welcoming and inclusive way. I proudly work with individuals of all genders, races, ethnicities, abilities, socioeconomic backgrounds, spiritual beliefs, and sexual orientations, honoring each person’s unique story and strengths.

What you can expect from me

Early sessions focus on building trust and connection while exploring your unique story, goals, and hopes for therapy. Together, we'll create a path toward meaningful growth, healing, and lasting change.

About me

  • I identify as
    Asian, Caucasian, Pacific Islander, Woman
  • My style is
    Warm, Affirming, Holistic

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Alliant International University, BA (Bachelor of Arts) at Biola University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Panic disorders, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Humanistic, Problem-Solving Therapy (PST), Narrative Therapy, Psychodynamic, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Trauma Focused CBT, Attachment Based, Emotion Focused Therapy (EFT), Strength-Based, Solution Focused Brief Therapy (SFBT), Psychoanalytic, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English