I am a Licensed Professional Counselor with more than 10 years of experience supporting children, adolescents, adults, and families. I specialize in anxiety, depression, trauma, ADHD, Autism, emotional regulation, family stress, and life transitions.
My approach to therapy is compassionate, collaborative, and tailored to each client’s unique needs. I create a supportive, nonjudgmental space where clients can feel understood, explore challenges, and build on their strengths.
I draw from cognitive behavioral therapy, mindfulness, play therapy, trauma-informed care, and parent coaching. Together, we develop practical coping skills, improve emotional regulation, strengthen relationships, and work toward meaningful, lasting change.
During your first session, we will take time to get to know one another and discuss what brought you to therapy. I will ask about your concerns, strengths, background, and goals while making sure you feel comfortable and heard.
Together, we will begin developing a personalized plan for therapy and identify practical next steps. There is no pressure to share more than you are ready to discuss.
