Cassandra Marrero

If you've found your way here, trust that it's not by accident- life has a way of guiding us to the spaces and people meant to support our healing. Life is a journey with lots of ups and downs and sometimes you need support getting through those low moments. My focus is helping you by holding space not just for pain, but for your becoming. Together, we’ll explore what’s beneath the surface. Remember, healing is not linear and you are not alone. I’m here to walk alongside you through your healing journey. I specialize working with women, victims of abuse, depression, anxiety, low self-esteem and trauma (grief/loss, life transitions, physical abuse, sexual abuse, intergenerational trauma, etc.)

In my work I integrate evidence-based approaches (EMDR & TF-CBT) to gently support women in processing trauma, releasing emotional blocks, and reshaping limiting beliefs. I also like to use a holistic approach in my practice and incorporate mindfulness, coaching, reiki, breath work, and meditation. I offer services in both English and Spanish.

I create a safe and supportive environment in which we work as a team to accomplish your treatment goals. I support you on creating action steps and applying what you’ve learned in sessions into your day to day life, as you work towards achieving your desired outcomes.