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Headshot of Cassandra Mejia-Lee, LCSW

Cassandra Mejia-Lee

Therapist
8 years of experience
  • Virtual
  • Depression, Stress management, Grief or loss, Identity issues, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hola! I'm a biracial and bilingual Licensed Clinical Social Worker (LCSW) and I have 10 years experience in the social work field. I have experience as an intensive therapist providing psychotherapy for those struggling with serious mental health conditions /caregiver burnout/suicidal ideation/trauma/ anxiety/depression/grief & loss/life transitions/discrimination/identity crisis/self-harming behaviors/& stress. I support adolescents and adults rediscover themselves, own their self-worth, and use their strengths to become not only the best versions of themselves, but feel better so they can enjoy life again. I’m excited to support you on your journey, whether this is your first time with therapy or returning! Navigating life transitions and everything life throws at you can be tough and you deserve to feel supported! I also offer EMDR Therapy.

My approach to therapy

I always aim to support you in liking yourself and owning your worth! I also always take a client-centered approach because at the end of the day, you know yourself best. Coming from a trauma informed lens, I utilize various approaches to getting to the root of problems/setbacks to support in overcoming and continuing self-development journey.

What you can expect from me

In our first session together, I will get to know you. We will do introductions, learn about your needs, goals, and current challenges or setbacks you're facing. I will also inquire about your interests and your values to tailor an individualized plan for you!

About me

  • I identify as
    Black or African descent, Hispanic, Woman
  • My style is
    Affirming, Empowering, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at University of Southern California
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Depression, Stress management, Grief or loss, Identity issues, Trauma
  • More specialties
    Anxiety, Family issues, Anger management, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Strength-Based, Cognitive Behavioral Conjoint Therapy for PTSD, Problem-Solving Therapy (PST), Motivational Interviewing, Psychodynamic, Positive Psychology, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Somatic, Narrative Therapy, Relational, Psychoanalytic, Psychoeducational Family Therapy, Acceptance and Commitment Therapy (ACT), Seeking Safety, Behavioral, Attachment Based, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents, Children
  • Languages
    English, Spanish