Cassandra Seery

Hi there! Are you seeking genuine, straightforward guidance and effective coping strategies enriched by personal experience and practical application? You’ve come to the right place! I specialize in EMDR which is effective in the treatment of trauma, phobias, low self esteem, pain management, eating disorders, and anxiety. I love supporting my fellow ADHDers and those with chronic illness. Sessions are focused on reducing self judgement while finding ways for your environment to work for you.

Therapy is about finding what works for you and your unique challenges. Through a blend of treatment modalities, and a person-centered approach, we will focus on leveraging your strengths and fostering self identified goals. It’s about collaborating to discover effective, real-life strategies for healing and empowerment.

Embarking on this journey is a significant, sometimes daunting step. I’m here to navigate it with you with openness, respect, and warmth. Our space is one of mutual trust, where you can explore and grow at your pace, always supported and never judged. Let’s work together to uncover your strengths and navigate your path to well-being.