Cassandra Xanthos

We will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and cognitive behavioral approaches to further a client's journey towards positive change. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.

I use a warm, supportive, and empathic approach to guide our work in a collaborative environment. Treatment is client centered and grounded in a strengths-based perspective with a deep appreciation for people's natural resilience.

My therapeutic approach is rooted in a relational framework and the belief that all healing takes place in the context of relationships.