Cassaundra Ogden

Greetings! I'm Casey, a dedicated and empathetic therapist committed to guiding individuals through life's inevitable changes. As a firm believer that "the only thing constant in life is change," I approach therapy with a profound understanding of the complexities that transitions bring.

My therapeutic approach is rooted in the belief that every individual possesses the inner strength to navigate life's twists and turns successfully. Whether you're entering or leaving a relationship, embarking on a new journey in a different location, changing careers, becoming a parent or experiencing changes in your family, starting independent living, taking on the role of a caregiver, or coping with the loss of a loved one, I am here to support you.

I understand that change can be daunting, and it's my mission to help you uncover and utilize your inherent strengths. Life's changes are opportunities for growth, and I am here to help you embrace them. By fostering self-awareness, resilience, and positive coping strategies, I am confident that we can work together to not only navigate the challenges but to uncover the possibilities that lie within every change, and thrive in your next chapter.