Cassi Thompson

As a neurodivergent human, I'm intimately aware of the uniquely vast breadth of our difficulties and strengths. I have been working with individuals who have felt trapped by stress and anxiety for the past ten years. As a former strategy consultant, yogi, and clinician, I integrate breathing exercises, somatic movement, and psychodynamic therapy into sustainable lifestyle enhancements, allowing individuals to gain more control of their experience of life. Having trained, taught, and worked in Southeast Asia, I bring a combination of a deep education in Ayurvedic practices through the lens of modern psychology.

Curious, informative, open-minded and strategic, my style is science-based and aims to empower through understanding and expansion of perspective.

As a lifelong student, science, research, and data-driven exploration are at the center of my approach to helping expand your agency and expression.

In our first session, I am here to learn about who you are and where I can meet you. I'll invite you into your body with some invitations to explore breathing and collaborate on a structure and style that works for us both.

You can expect unbridled curiosity and psychoeducation as we begin connecting the dots on your experience.