Hi! I’m Cassidy-a Licensed Clinical Social Worker with experience supporting teens (13+) and adults through life’s challenges. I work with people navigating stress, anxiety, relationship issues, depression, trauma, and major life transitions.
In my free time, I love spending time with my family, doing Pilates and yoga, cooking, and unwinding with a good cup of tea.
My approach is collaborative and compassionate, and I use evidence-based practices like CBT, Mindfulness, and DBT with a trauma-informed lens.
In our sessions, my goal is to create a space where you feel comfortable, supported, and truly heard. Together, we’ll explore what’s holding you back and build practical tools to help you feel more grounded, confident, and steady in your daily life.
If you’re looking for a therapist who’s warm, down-to-earth, and truly invested in your growth, I’d be honored to support you.
