Cassondra Kennedy

I enjoy working with individuals who are seeking to change their lives for the better. I specialize in anxiety disorders, depression, and trauma. I help clients feel confident about the areas of life that they can control while coping with the ones they cannot, like other people and certain life circumstances. If you would like to feel more empowered and in control of your life, we will likely be a great fit! Let's get started today.

I believe that my clients are the experts of their own lives. My role as a therapist is to provide coping skills and new perspective about life without pretending that I know more about you than you do.

My clients walk away feeling validated in their feelings and empowered to make meaningful changes where they can. Weekly sessions provide accountability for making those changes as well as reinforcement of new coping skills.