Cat Neumann-Nowinski

Hi! I’m Cat! As a PMHNP-BC, I offer comprehensive mental health services, including medication management from a holistic, personalized approach. In private practice, I have the time to truly get to know you and focus on your individual needs. Unlike in busy hospital or clinic settings, I can spend the time necessary to listen to your concerns, understand your unique situation, and create a personalized care plan that aligns with your goals, preferences, and lifestyle.

My expertise includes comprehensive mental health care, from diagnosis and treatment to medication management, all tailored to you. I also prioritize regular follow-ups to ensure you’re progressing and to provide ongoing support. I’ll stay connected with you every step of the way. For added convenience, I offer tele-health appointments for those who live far away, have mobility challenges, or prefer virtual visits. Your journey is unique, and I’m here to support you on every part of it.

I practice with a progressive, trauma-informed, and culturally sensitive approach, striving to break down barriers to care and address disparities in mental health treatment. I often incorporate practices like mindfulness, nutrition, exercise, and other natural, complementary therapies when appropriate to support my patients in exploring whole-person ways to enhance their mental wellness.

As a holistic, progressive psychiatric nurse practitioner (Psych NP), I take a whole-person approach to mental health care by considering every aspect of a person’s well-being. By looking beyond just symptoms to understand how factors like lifestyle, environmental stressors, and systemic challenges may be influencing a person’s mental health, I can empower my patients to actively engage in their mental health journey while providing the support and guidance they need along the way.