My name is Cat! I am a Licensed Professional Counselor from New Orleans, LA and I have over 6 years of experience in the counseling field. I earned my Master of Science degree from Loyola University New Orleans in 2017 and from there went on to gain experience working in a variety of mental health settings, including community-based mental health, inpatient hospitalization, and school counseling.
I approach counseling from a person-centered perspective, which means that I believe we all have the solutions to positive change already within us, and with a warm, nonjudgemental space we are able to access those solutions. Being person-centered also means that I view you as the expert in your own experience and am here to learn from your perspective.
My ideal clients to work with are adults who are struggling to break unhealthy patterns they may have developed in childhood that have led to getting stuck in unhealthy relationships, whether those relationships be with romantic partners, friends, co-workers, etc. Using mindfulness and self-compassion, I can help you establish security, stability, and joy within your life.
Are you ready to begin? I am ready to be here with you!
