Catarina Rodrigues

Let's identify what you're ready to shift, attract or release in your life. Are you experiencing a sense of unease or emotional fatigue?Are you wanting to devote more attention to your dreams and aspirations? Together, we'll address what's going on for you, your work life and your most treasured relationships.

Cognitive reframing, stress management techniques and mindfulness are all part of how I work with folks.

Reach out if this resonates with you.

Lastly,I have deep respect for the massive transition of new motherhood and am available for post partum sessions.

Supporting people make choices that are aligned with their genuine well being is my life's work.My background includes counseling art students at the San Francisco Art Institute, teaching graduate Psychology courses and providing clinical supervision to therapist in training.

Taisen Deshimaru said "Think with the whole body". This quote captures my view of the innate wisdom of the body/mind. Throughout the years, I have been intrigued by how much information is revealed through the body's symptoms. My practice integrates mindfulness, humor, role play, solution focused techniques,various socio cultural perspectives and feedback!