As a social worker for over 20 years, I have worked with all ages in education, non-profit and private practice. I am a parent, and love animals, books and art. The personal and professional life transitions I have experienced help me relate to some of the challenges we all face in today's world.
I approach treatment by partnering with you to define your goals. Are you feeling overwhelmed, worried or unhappy? Or do you need a mental/emotional check-up? We all deserve happiness and peace in our lives and there are endless possibilities for how to accomplish this. I would be honored to help you figure out how to use your strengths in a way that works best for you, and to develop new ones.
I offer a caring, non-judgmental environment where people can safely discover themselves and develop coping skills that work in their current situation. Everyone is different and therapy can be tailored to your needs. It is about experiencing, or relating, as well as learning concrete and specific strategies for change. I will gently encourage you to come to a greater understanding of who you are and how you want to live.
