I am a seasoned pyschodynamic therapist with many years of experience helping people to manage symptoms of anxiety, depression, and trauma. I can help you to calm the emotional storms, learn to take better care of yourself, and change self defeating patterns from the past.

Together through a collaborative therapeutic relationship, I can help you find ways to understand all parts of yourself with curiosity and acceptance. Incorporating a creative playful approach using talk therapy and expressive tools such as sand tray therapy, and collaging, I can help you build a strong healthy sense of self and reach your full potential.

I create a warm and accepting environment to help you feel safe in finding your voice, to empower yourself and gain awareness of the steps to take towards positive change.