I have been active in the mental health community since 2019. During this journey, I have had the honor of working with clients from an array of backgrounds and various life experiences including and not limited to survivors of sexual violence, LGBTQ+ individuals, individuals experiencing housing instability, and overall assisting people as they navigate their personal healing journey.
My approach to therapy is eclectic meaning that I meet the client where they are and utilize evidence-based treatment modalities to best serve the client. As a clinician, it is vital to provide an open and honest space where clients can explore their thinking patterns and challenge unhelpful behaviors.
During our first session we will get to know each other as we establish treatment goals. As a client you can expect to leave each session with actionable techniques or skills to implement in everyday life.
