My name is Cathy Castro, I am a LPCC with 25 years of experience. I am passionate about working with couples and adults because of my own personal life experiences. I understand how challenging life can be when you are struggling with mental health issues or relational issues. So, this is why I seek to be a source of empathy, compassion, and comfort as well as reliable support for my clients.
I specialize in working with individuals, couples, and families who struggle with trauma, anxiety, depression, OCD, and relationship issues. I utilize a variety of therapy modalities, including CBT, DBT, trauma focused CBT, IFS, and Behavioral Couples Therapy. I am in the process of being trained for EMDR trauma therapy
Clients can expect to improve their ability to both establish as well as maintain relationships. And they also can expect to enhance their effectiveness and ability to cope with stressors and mental health symptoms.
