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Headshot of Catherine Desponett, LMFT

Catherine Desponett

Colorado

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Quest Behavioral Health, and Select Health - Colorado

Specializes in

Anxiety, Depression, Substance Use / Addiction, and Trauma
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Great to meet you!

Empathetic, practical mental health professional with an interest in holistic therapy. Revitalizing a meaningful life inspiring strength and vitality building trust with a safe space to heal.

A bit about my approach to therapy

Client-Centered, cognitive behavioral, acceptance commitment, dialect behavioral therapy, and mindfulness

What you can expect from our first session

You are the expert of your life. You will identify your goals, emotions, experiences, and expectations.

Catherine's style is

Affirming
Empowering
Solution-oriented

Insurance carriers Catherine accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Quest Behavioral Health
Select Health - Colorado

More about Catherine

MA (Master of Arts) at The Colorado School for Family Therapy
License type: LMFT (Licensed Marriage/Family Therapist) (Colorado)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Bipolar Disorder, Eating Disorders, OCD, Sleep disorder, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, PTSD, Infertility, Transgender Issues, Diabetes, and Chronic Conditions
Modalities: Acceptance and Commitment Therapy (ACT), Psychodynamic, Brief Dynamic, Rational Emotive Behavior Therapy (REBT), Experiential, Attachment Based, Psychological Testing and Evaluation, Codependency Behavioral, Relational, Strength-Based, Schema, Positive Psychology, Motivational Interviewing, Jungian, Parent-Child Interaction Therapy (PCIT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Narrative Therapy, Gottman Method / Gottman Couples, Gestalt, Humanistic, Play, Behavior Modification, Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Critical Incident Stress Debrief (CISD), Interpersonal Psychotherapy (IPT), Multi-Systemic (MST), Trauma Focused CBT, Structural Family, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), and Art Therapy