Catherine Feng

Navigating the painful aftermath of a betrayal, toxic relational dynamics, or a situation that left you feeling fundamentally weakened or invalidated can make it hard to see a way forward. Together, we can safely process complex emotional experiences and relational wounds without judgment. By focusing on your unique strengths, we will work to build the insight, validation, and practical coping tools you need to feel fully empowered, restore your self-worth, and confidently step into your own healing journey. There is always a light at the end of the tunnel, and my goal is to walk alongside you as you move toward it.

Using a strengths-based, solution-focused framework, we will identify immediate, practical tools to help you manage your symptoms. At the same time, we will gently look at the bigger picture to understand how your upbringing, past experiences, and family relationship patterns influence your current life.

Starting therapy takes immense courage, and finding the right fit matters. I offer a warm, collaborative, and judgment-free space where you can safely process and heal. My objective is to help you break unhealthy cycles, rebuild your confidence, and establish clear and healthy boundaries.