Catherine Ferrari

As an interactive, solution-focused therapist, my counseling approach is to provide support and research-based interventions to help my clients effectively address personal life challenges. I take the most appropriate interventions, from multiple methodologies, to put together a specialized treatment plan that meets my client's needs and goals.

I use varied approaches and tailor them to the needs of the client. Some approaches that I use are cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), truama reprocessing techniques (Havening).

Coping strategies to apply between sessions and insight into their situation and their maladaptive coping strategies that are not working for them.