Great to meet you!
Welcome!! I am trained as a psychiatrist but believe that mental health is based on good general health. I have been practicing for 22 years.
Skip to main content
Catherine Heffner
Psychiatrist(she/her)
22 years of experience
- Virtual
- Anxiety, Bipolar disorder, Depression, Eating disorders, Relationship issues
- Medication management, Individual therapy, Couples therapy
My approach to therapy
Trained as an osteopathic doctor, we were taught to look at the whole person and not just the "symptom". That is how I approach each person that I have the honor and pleasure of working with.
What you can expect from me
In the first session, I will be asking you a lot of questions about your history of medical issues and social history, in addition to what you are currently struggling with. That allows me to know about the biopsychosocial aspects of you and helps direct treatment.
About me
- I identify asCaucasian, Woman
- My style isHolistic, Energetic, Direct
Qualification and insurance
- Years of experience22 years of experience
- TrainingDO (Doctor of Osteopathy) at Rowan University School of Osteopathic Medicine
- License typeDO (Doctor of Osteopathic Medicine) (New Jersey)
- Licensed in
- Insurance acceptedAetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Bipolar disorder, Depression, Eating disorders, Relationship issues
- More specialtiesOCD, Sleep disorder, Stress management, Women's issues
- Therapy methodsEmotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Integrative Behavioral Couple Therapy (IBCT), Strength-Based, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT)
- Care typesMedication management, Individual therapy, Couples therapy
- Ages servedSeniors, Adults
- LanguagesEnglish
- Location51 John F Kennedy Parkway First Floor West
Short Hills, NJ 07078