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Hello, I’m Dr. Catherine Holder, a licensed clinical psychologist. I earned my Ph.D. in Clinical Psychology from Adelphi University. My approach is collaborative, practical, and grounded in evidence-based care. I blend insight-oriented therapy with tools like CBT and mindfulness.
What clients often say they appreciate most is that I show up as a real person. I’m here to hold space—but also to challenge and guide when needed.I’ve worked in both hospital systems and university settings, so I understand the pressures that come with balancing performance, relationships, and identity.
My core values are trust, authenticity, and respect. I strive to create a safe, non-judgmental space where you feel supported in exploring your inner world. I’m committed to maintaining high ethical standards in therapy and ensuring our work is always aligned with your growth.
