I am a licensed professional counselor (LPC), trained in EMDR and CISM. My specialities include working with individuals experiencing Trauma, PTSD, Anxiety, Grief, and Chronic Pain/Illness. I have a Masters in Professional Counseling and have experience working in environments such as inpatient care, non-profit, and private practice. At my practice, I see clients ranging in age from 13-65 years old.
There is no one-size-fits-all approach when it comes to counseling. Every unique individual has their own specific needs when it comes to healing. The foundation of my practice is built on the framework of EMDR Therapy, as well as other trauma-focused modalities that focus on the mind-body connection and promote nervous system regulation.
The first session focuses on building rapport in a non-judgmental space where clients can share their struggles and hopes. My hope is that clients will gain tools to help regulate their nervous systems, understand the connection between the brain and the body, learn to establish safe connection with themselves and others, grow in self-compassion, and engage with their experiences in a way that promotes both emotional and somatic healing, so they can take steps toward the future they desire.
