Catherine Kane

Hi, I’m Catherine, a licensed therapist in Kentucky. I work with adults who feel stuck, overwhelmed, or disconnected in their relationships or within themselves. If you’ve been giving so much to others that you’ve lost sight of your own needs, I get it, and I’m here to help. I specialize in supporting people through messy, confusing life moments. Whether you’re unsure about your relationship, tired of second-guessing yourself, or just need a space to talk without judgment, this can be your place to breathe and figure things out.

I use a person-centered approach, grounded in warmth, empathy, and trust. I blend in CBT and DBT, but at the core, I believe healing happens through genuine connection. I meet you where you are and support you in exploring what you need to feel more like yourself.

I focus on building a strong, honest therapeutic relationship where you feel safe and supported. I show up as a real person, warm, open, and sometimes with a bit of humor, because healing happens when you feel seen and heard just as you are. You don’t need to filter yourself here.