Great to meet you!
I am passionate about my work as a therapist. I have confidence that the therapeutic relationship serves as a strong foundation for the connection with clients that can provide change and growth.
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Catherine McRae
Therapist(Her / She)
10 years of experience
- Virtual
- Anxiety, Family issues, Trauma
- Individual therapy, Family therapy, Couples therapy
My approach to therapy
My approach is always client centered. It is my job to learn and understand you, in order to provide the best "evidence based practices", that can support short term and long term success for my clients, in a way that best supports their unique self.
What you can expect from me
After the first session, my passion, dedication and knowledges can be felt, resulting in a sense of hope for change; while also acknowledging the challenges and work that it will require to embrace your goals.
About me
- I identify asCaucasian, Native American, Cisgender Woman
- My style isOpen Minded, Empowering, Solution Oriented
Qualification and insurance
- Years of experience10 years of experience
- TrainingMS (Master of Science) at San Diego State University, Other at California State University San Marcos
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan
Care details
- Top specialtiesAnxiety, Family issues, Trauma
- More specialtiesRelationship issues, PTSD
- Therapy methodsAttachment Based, Emotion Focused Therapy (EFT), Attachment Based Family Therapy, Strength-Based, Gottman Method / Gottman Couples, Narrative Therapy, Solution Focused Couples Therapy, Bowen Family Systems, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy, Family therapy, Couples therapy
- Ages servedAdults
- LanguagesEnglish