Catherine Moore

You can look like you have it all together — and still feel like you're falling apart inside. I know, because I’ve been there.

I help women who are ages 20-50 navigate life changes, improve healthy coping, gain clarity, and feel emotionally lighter. My clients report feeling "lighter" after sessions, more clarity on their next steps, less irritability with others, and improved relationships.

I’m Catherine Moore, Licensed Clinical Social Worker, international speaker, author, podcaster, and therapist. For over 15 years, I’ve supported women through anxiety, burnout, grief, trauma, and the high-stakes demands of everyday life.

I hold both a Bachelor’s and Master’s degree in Social Work from California State University, Long Beach, and have worked in everything from fast-paced hospitals to deeply personal private practice.

But beyond the credentials, I’m also a burnout survivor.

I know the relentless pressure of being everything for everyone — mother, daughter, friend, professional. I’ve lost close family members. I’ve walked through trauma. And I know what it’s like to smile on the outside while feeling lost on the inside. It’s what drives my work and what makes this space safe, grounded, and judgment-free.

If you’re ready to stop drowning in life and start living with clarity, peace, and purpose — I’m here. You don’t have to carry it all alone anymore. Schedule a no-obligation consultation with me to see if we are a good fit for your goals.

Today, I specialize in working with high-achieving women who are ready to feel better — women of Christian faith who are successful on paper but silently struggling with anxiety, chronic stress, or the emotional weight of leadership, caregiving, or public life.

Using CBT, mindfulness, somatic therapy, and Christian-based principles, I help you peel back the layers, reconnect with your values, and build a life that feels whole — not just functional.

I offer a no-obligation consultation to see if we are a good fit for your goals. Choose yourself, and schedule one now.

Clients often tell me they leave sessions feeling lighter, more grounded, and in a noticeably better mood — sometimes for the first time in weeks. As we work together, you'll begin to gain clarity about your next steps, feel more confident in your personal and professional decisions, and experience a deeper understanding of yourself — not just who you are, but why you operate the way you do.

You can expect to:

• Feel emotionally lighter and less weighed down by constant anxiety or overwhelm
• Gain insight into the patterns that keep you stuck
• Strengthen your boundaries without guilt
• Reclaim your voice and confidence
• Experience real, lasting progress — not just surface-level coping
• Reconnect with your values, your faith, and your purpose

This is more than just symptom relief — it’s a space for personal transformation rooted in safety, trust, and spiritual alignment.

If this sounds like what you NEED right now, schedule a no-obligation consultation with me to see if we are a good fit for your goals.