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Headshot of Catherine Murray, LMFT

Catherine Murray

Therapist(She/Her)
18 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Interpersonal relationships are my focus in therapy. I work with individual adults on issues that stem from any relationship with others. Often, these are related to one’s family of origin. I use family systems theory and behavioral methods, including Cognitive Behavioral Therapy (CBT), among other types of therapy. I provide emotional support for those experienced religious abuse. I won’t impose a belief system on you. I’m here to listen to you as you find yours.

There is a lot of talk these days about narcissistic abuse. It is important to note that diagnosing someone else with narcissistic personality disorder—or anything else is not helpful or possible in the course of your therapy. Knowing how to respond to a difficult person, whether or not they have narcissistic tendencies, is what will have the most positive impact on your life.

I declared a psychology major as an undergraduate in 1984, and working with people has been my life-long professional focus. I hold two master of arts degrees: Psychology with an emphasis in behavioral medicine from the University of the Pacific, Stockton, CA (1990), and marital and family therapy from the University of San Francisco, San Francisco, CA (1993). I also earned a doctoral degree in counseling Psychology (Psy.D.) from the University of San Francisco, San Francisco, CA (2005).

My approach to therapy

I work with individual adults on issues of trauma, including those that stem from interactions within family systems.

What you can expect from me

In our first session we will discuss your background, history, and reasons for seeking therapy. This provides the basis for the sessions that follow. After this intake process, I like to be sure that you will leave with something that will be helpful for you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    PsyD (Doctor of Psychology) at University of San Francisco
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Women's issues, Trauma
  • More specialties
    Family issues, Stress management, Panic disorders, Relationship issues, PTSD
  • Therapy methods
    Attachment Based, Rational Emotive Behavior Therapy (REBT), Problem-Solving Therapy (PST), Relational, Solution Focused Brief Therapy (SFBT), Positive Psychology, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English