Catherine Nicholson

Hello! Welcome to Zenful Minds! I'm Catherine (Cathy),a Board-Certified Psychiatric Mental Health Nurse Practitioner with expertise with individuals across the lifespan, ages 5 to 99. With advanced degrees in both Nursing and Counseling (Trauma Crisis & PTSD), my practice integrates evidence-based psychiatric care with person-centered approach.

My Specialties: ADHD, Anxiety, Depression, Bipolar Disorder, PTSD, Trauma, Stress, Eating Disorders, PMDD, Schizophrenia, and Reproductive Counseling

I believe in fostering compassionate, collaborative partnerships with my clients. My approach is holistic-blending traditional psychiatric interventions with mindfulness practices and lifestyle adjustments to promote overall well-being. I value open communication, active listening, and tailoring treatment plans to your unique needs, goals, and life experiences.

Im dedicated to empowering you to take charge of your mental health journey, one step at a time.

When working with me, clients can expect: Clarity—we’ll uncover patterns, identify challenges, and develop actionable steps forward. You’ll gain personalized tools like coping techniques, mindfulness practices, or tailored treatment plans to manage your mental health. In a non-judgmental space, your voice is heard, feelings validated, and progress celebrated. Each session is a stepping stone toward improving your mental health, strengthening well-being, and achieving balance.