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Headshot of Catherine Pavich, LMHC

Catherine Pavich

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Panic disorders
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Catherine received her degree in mental health counseling from UMASS Boston and holds experience in helping clients with stress, loss, anger, and depression.

My approach to therapy

Catherine Pavich helps clients navigate trauma, anxiety, and depression. She is dedicated to fostering a safe environment and relationship with clients using CBT and more successful methods.

What you can expect from me

I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I am focused on working with those who are going through major changes, seeking to improve their coping skills, and changing behaviors that no longer serve them. You can expect to use workbooks, readings, writing, and art exercises.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at UMASS Boston
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Panic disorders
  • More specialties
    Family issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Trauma Focused CBT, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Play, Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English