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Headshot of Catherine Pither, LPC

Catherine Pither

Therapist(She/Her)
3 years of experience
  • Virtual
  • Anxiety, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor with over seven years of experience in private practice. I have experience supporting individuals in crisis and providing advocacy, emotional support, and trauma-informed care. Alongside my professional training, I have also done my own therapeutic work and trauma recovery, which helps me approach clients with genuine empathy, respect, and understanding. I know that reaching out for counseling can feel difficult, confusing, or even conflicting at times, and you don’t have to have everything figured out before you start. My goal is to create a safe, supportive space where you can talk openly, feel heard, and begin to make sense of what you’re going through. Please feel free to reach out with any questions or to schedule a time to talk.

My approach to therapy

I am a Licensed Professional Counselor with over seven years of experience in private practic. I have experience supporting individuals in crisis and providing advocacy, emotional support, and trauma-informed care. Alongside my professional training, I have also done my own therapeutic work and trauma recovery, which helps me approach clients with genuine empathy, respect, and understanding. I know that reaching out for counseling can feel difficult, confusing, or even conflicting at times, and you don’t have to have everything figured out before you start. My goal is to create a safe, supportive space where you can talk openly, feel heard, and begin to make sense of what you’re going through. Please feel free to reach out with any questions or to schedule a time to talk.

What you can expect from me

Our work may include understanding patterns that developed as ways to survive, learning healthier coping skills, strengthening boundaries, improving self-esteem, and reconnecting with a sense of safety and self-trust. I approach therapy collaboratively, integrating emotional awareness, practical tools, and reflection to support healing and growth.

I also welcome clients who are interested in exploring meaning, values, or spiritual growth as part of their healing process.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Masters in Counseling at Mercy College
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Trauma
  • More specialties
    Depression, Family issues, Stress management, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Interpersonal Psychotherapy (IPT), Codependency Behavioral
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English