As a clinical counselor, I believe that life challenges all of us and it is valuable to have support and encouragement for healing and growth. Together we will identify those areas you feel stuck and help you build stronger insight, healthy and adaptive skills to cope, communicate, and advocate for your own needs and personal goals.
My therapy style involves creating a safe and encouraging therapeutic relationship. Together we will identify goals for therapy that allow for new personal insight and growth. I believe everyone has the ability to work through difficult situations and build skills to improve your relationship with yourself and others, and find peace and satisfaction in live.
You will feel seen and heard in session as we process life through a lens of acceptance, humor, and compassion.
