Catherine Seale

Welcome! During my studies for my Master of Social Work at Binghamton University, I completed a two-year internship that worked with young adults on their executive functioning and cognitive skills. My journey then led me to the position of a community-based clinician. This is where I provided therapeutic services to children, teenagers, and young adults in their homes and the community. Furthering my interest in working with the community, I became involved in different school settings as a social worker. I have been providing crisis intervention, individual and group therapy, and case management services within these environments.

In the beginning stages of work, I often utilize motivational interviewing to gain an understanding and learn about each and every client on an individual basis. As we continue the work, I focus on cognitive behavioral therapy, solution-focused strategies, mindfulness, and evidence-based practices. These specializations work towards increasing mood regulation, executive functioning, and overall quality of life for clients.

Clients can expect to be welcomed with a warm and friendly approach at our first session. The goal is to build rapport and work collaboratively on setting future goals for treatment.