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Headshot of Catherine Smiley, LPC

Catherine Smiley

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a Licensed Professional Counselor (LPC) in the state of Colorado. I graduated from Salve Regina University with a Master’s Degree in Clinical Rehabilitation and Mental Health Counseling and attended University of Rhode Island where I completed my undergraduate studies, double majoring in Psychology and Human Development & Family Studies. I have 4 years of experience working with a wide range of individuals who struggle with anxiety, depression, trauma, feeling stuck, and general life transitions. I am a queer-identifying therapist, also having a special interest and experience in working with the LGBTQIA+ population.

My approach to therapy

I love walking alongside clients, working to unearth innate coping strategies and collaboratively develop new ways of seeing themselves, the world, and their place within it. I use client-centered therapy and holistic methods in my practice and believe it is necessary to integrate mental, physical, spiritual, and emotional forms of well-being to help clients develop a deeper understanding of themselves on all of these levels.

What you can expect from me

Catt strives to create an environment of safety, acceptance, validation, humor, and empathic understanding.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Energetic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Salve Regina University
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues, Relationship issues
  • More specialties
    Family issues, Stress management, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, Infertility, Transgender issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy, Attachment Based Family Therapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Psychoeducational Family Therapy, Psychodynamic, Trauma Focused CBT, Structural Family, Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Couples Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English