Catherine Stallings

I’m Catherine Stallings, a Licensed Clinical Social Worker (LCSW) in Virginia and Alaska. I specialize in trauma, mental health disorders, life transitions, and working with veterans and active-duty service members. With a Master of Social Work and current Ph.D. studies in trauma-informed care, I use evidence-based practices like CBT, DBT, and mindfulness. My goal is to create a safe, supportive space tailored to each client’s needs, fostering resilience and personal growth.

My approach to therapy is collaborative and tailored to each client’s unique needs. I utilize evidence-based practices to help clients navigate challenges and achieve their goals. I emphasize creating a supportive and culturally sensitive environment, focusing on building trust, resilience, and self-empowerment. Together, we work to address trauma, mental health concerns, and life transitions for lasting growth.

Clients can expect a supportive, nonjudgmental space where they feel heard and understood. Together, we work toward building resilience, improving coping skills, and addressing challenges like trauma, mental health concerns, or life transitions. My goal is to empower clients with tools for self-awareness, emotional regulation, and lasting growth. Sessions focus on creating meaningful change through personalized, evidence-based strategies that foster confidence, clarity, and overall well-being.