Catherine Stewart

I’m an energetic and approachable therapist who believes sessions should be client-driven and insightful. I tailor each session to your needs, focusing on experiential work that helps insight turn into real change.

I have experience in traditional Talk Therapy and Equine Assisted Psychotherapy on various topics and enjoy integrating creative, embodied approaches when helpful. I have a strong interest in narcissistic abuse treatment and am excited to add this to my specialty.

In our first session, we’ll start with a brief introduction so we can get to know each other and establish comfort and trust. We’ll talk about what brings you in and what you’re hoping to get out of therapy. From there, I’ll begin a thoughtful case conceptualization to better understand your experiences and needs. Together, we’ll outline an initial plan that considers your goals, timelines, and the outcomes you want to work toward.