Catherine Wurtz

I earned my Master’s in Clinical Mental Health Counseling from Colorado Christian University. I am licensed by the ABEC in the state of Alabama. My approach to counseling is largely informed by an integrated approach that is tailored to each individual or couple.

I understand the importance of connection and acknowledge that change is inevitable in life. I believe that we all have the capacity to arrive at our own solutions, yet sometimes, we may need support and guidance. I use a strengths-based, interactive, and direct approach to support my clients in navigating life's transitions and strengthening their connections. My use of humor, coupled with my direct approach, allows my clients to view themselves, and their lives, from a different perspective. I view our therapeutic relationship as a space for you to safely explore your ever-evolving thoughts, values, emotions, and relationships. I work best with clients who are engaged and motivated to learn about themselves.

The reasons that draw us to therapy are endless. Fortunately, whatever life throws at us we have the option to seek help along the way. Therapy provides a safe environment where you can work towards creating the life you desire. My goal as a clinician is to help clients live a rich life full of meaning and purpose. We can't always change or control what has or is happening to us, but we can learn new ways of viewing the situation and coping with it.