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Headshot of Catherine Wurtz, LPC

Catherine Wurtz

Therapist
1 year of experience
  • Virtual & in-person
  • Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I hold a Master’s in Clinical Mental Health Counseling from Colorado Christian University. I am a board certified Counselor and licensed in the state of Alabama. My approach to counseling is largely informed by an integrated approach that is tailored to each individual or couple.

My approach to therapy

I understand the importance of connection and acknowledge that change is inevitable in life. I believe that we all have the capacity to arrive at our own solutions, yet sometimes, we may need support and guidance. I use a strengths-based, interactive, and direct approach to support my clients in navigating life's transitions and strengthening their connections. My use of humor, coupled with my direct approach, allows my clients to view themselves, and their lives, from a different perspective. I view our therapeutic relationship as a space for you to safely explore your ever-evolving thoughts, values, emotions, and relationships. I work best with clients who are engaged and motivated to learn about themselves.

What you can expect from me

The reasons that draw us to therapy are endless. Fortunately, whatever life throws at us we have the option to seek help along the way. Therapy provides a safe environment where you can work towards creating the life you desire. My goal as a clinician is to help clients live a rich life full of meaning and purpose. We can't always change or control what has or is happening to us, but we can learn new ways of viewing the situation and coping with it.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Colorado Christian University
  • License type
    LPC (Licensed Professional Counselor) (Alabama)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Alabama, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, Depression, Family issues, Stress management, Anger management, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Narrative Therapy, Positive Psychology, Acceptance and Commitment Therapy (ACT), Behavior Modification, Attachment Based, Psychoanalytic, Gottman Method / Gottman Couples, Relational, Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT), Codependency Behavioral, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    101b Villa Drive 230
    Daphne, AL 36526

Nearby areas