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Headshot of Cathy Foster, LPC_S

Cathy Foster

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy, Couples therapy

Great to meet you!

Welcome to my site. I am a Licensed Professional Counselor in Mississippi and also a Board Certified Supervisor. As an LPC, I have 18 years experience as an LPC. In 2020, I retired as a National Board School Counselor as well. So, I have worked with children and adults for over 18 years. I have a heart to help people and I like to take the holistic approach. Each person is unique and special, so I don't use the one size fits all approach. Let's get you booked and let's start your journey to healing and growth!!

My approach to therapy

I use various approaches from Adlerian, Gestalt, Person Centered, Solution - Focused, CBT, and DBT.

What you can expect from me

I hope to empower each of my clients to handle their situations in a positive manner. Life is a journey full of ups and downs. I want to help promote your mental, physical, and spiritual health to become the whole person that God intended you to be. Sometimes obstacles keep us from reaching our full potential and life can throw curve balls like divorce, family issues, or even behavioral problems with our children. Whatever the problem, you need help redefining your situation and getting better insight and solutions for those problems. You have the strengths and abilities that we can utilize to help regain your hope and healing. Let's begin the journey together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MC (Masters in Counseling) at Delta State University, Bachelor of Science at University of Mississippi
  • License type
    LPC-S (Licensed Professional Counselor Supervisor) (Mississippi)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Solution Focused Couples Therapy, Gestalt, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Behavioral Activation (BA), Behavioral, Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English