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Headshot of Cathy Henry, LICSW

Cathy Henry

LICSW

Accepts

Aetna, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Family Issues, Grief, Loss, and Women's Issues

Great to meet you!

I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children adolescents, adults, and families. I have a passion for helping broken hearts heal. My goal is to offer hope and support as you navigate your personal healing journey.

I specialize in grief and loss, relationship challenges, women's issues, life transitions, mental health concerns, crisis intervention, and faith-based counseling. I strive to create a safe, compassionate space where you feel seen, heard, and empowered to move forward.

A bit about my approach to therapy

As a Christian Counselor, I am passionate about integrating faith into the healing process to offer hope, restoration, and lasting change. I use evidence based practices, including Cognitive Behavioral Therapy, within a strengths-based, person-centered, trauma-informed, and holistic framework. My goal is to support each individual's unique journey toward emotional, spiritual, and mental well-being.

What you can expect from our first session

I am passionate about encouraging others and offering hope. You don't have to face life's pain alone. I deeply value each person's life experience and genuinely want to hear your story.

Having personally experienced grief and loss, I understand how overwhelming and difficult the journey can be. I'm incredibly grateful to God and to those who supported me in my own healing process.

In my work, I provide individualized assessments and treatment, coping strategies, therapeutic interventions, faith integration (if desired), access to community resources, and compassion every step of the way.


Cathy's style is

Warm
Affirming
Holistic

Insurance carriers Cathy accepts

Aetna
Blue Cross and Blue Shield of Minnesota
Blue Cross and Blue Shield of Minnesota Medicaid
Blue Cross and Blue Shield of Minnesota Medicare Advantage
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Cathy

MSW (Master of Social Work) at Augsburg College
License type: LICSW (Licensed Independent Clinical Social Worker) (Minnesota)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, Depression, Stress, and Relationship Issues
Modalities: Strength-Based and Cognitive Behavioral (CBT)