Cathy Rahill

I practice counseling via telehealth in Vermont with over 20 years of experience working with youth and adults in community mental health, higher education and athletics. I work with clients of all genders. I enjoy helping women overcome the social and cultural pressures that can make life more difficult, fostering resilience, confidence, and self-compassion. I also have experience working with men and am familiar with military family issues.

I believe therapy should be a safe, empowering space where you can untangle what’s weighing on you and explore new ways to move forward. When I’m not working, I enjoy throwing clay on a pottery wheel, painting, fitness, reading and traveling with family and our dog.

I utilize techniques that include Cognitive Behavioral Therapy, and Mindfulness. My goal is to support your life goals and help you find peace in our complicated world. My style is down-to-earth and collaborative — we’ll work together at your pace, focusing on what matters most to you.

During the first session clients are able to share what their goals are for counseling and determine whether I am a good fit for them. We can move at whatever pace feels best.