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Headshot of Cathy Sheehan, LMHC

Cathy Sheehan

Therapist
25 years of experience
  • Virtual
  • Family issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a holistic practitioner with 25 plus years of experience in diverse settings including public health services, community mental health services and private practice. As a licensed Mental Health Clinician and a licensed Marriage and Family Therapist, I approach client needs with an open accepting mind, ready to incorporate the best approach as each person, couple and family presents the needs they want to make progress toward in their journey.

My approach to therapy

I am able to adapt my clinical approach as each client presents their needs. I often utilized a Cognitive Behavioral approach when working with individuals that is both enlightening and solution focused. I specialize in Marriage and Family therapy and utilize a systems approach to work with couples. Guiding couples through the process of understanding the systems that are in place and how they impact the day-to-day life, leading toward a solid understanding of how wants, needs and desires come into play for every relationship.

What you can expect from me

In our first session I want to understand what you're looking to accomplish in treatment. I allow my clients to determine their path in therapy with guidance and support for some of the areas that may be less apparent. In our first session together, we will develop a plan for the course of our time together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    25 years of experience
  • Training
    MEd (Master of Education) at Cambridge College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Family issues
  • More specialties
    Anxiety, Depression, Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Positive Psychology, Family Focused Therapy (FFT), Trauma Focused CBT, Relational, Cognitive Behavioral Family Therapy, Internal Family Systems Therapy (IFS), Bowen Family Systems, Strength-Based, Structural Family, Cognitive Behavioral (CBT), Motivational Interviewing, Behavioral Couples Therapy, Strategic Family Therapy, Behavior Modification, Solution Focused Couples Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English