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Headshot of Catina Wilkes, LCSW

Catina Wilkes

Therapist
19 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I am licensed in Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

My approach to therapy

My counseling style is strength based. Strength based therapy is one approach to positive psychotherapy that focuses on your internal strengths and resourcefulness instead of focusing on weakness, failures, and shortcomings. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. We work as a team. I will help you specifically identify your problems, and then we will come up with a plan that will help alleviate the unease you are feeling.

What you can expect from me

We work as a team. I will help you specifically identify your problems, and then we will come up with a plan that will help alleviate the unease you are feeling. Sometimes finding solutions involves having someone like myself, listen to what’s going on in your life, and help you see those situations in a different light. The good news is you really are the expert of yourself. I am just here to help you sort out your thoughts, so the solution for your problem becomes much clearer.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MSW (Master of Social Work) at Valdosta State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Georgia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, Stress management, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Exposure Response Prevention, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), Positive Psychology, Motivational Interviewing, Behavior Modification, Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English